Ashwagandha is a plant adopted by Ayurvedic healers, the traditional practice of health and wellness in India. The root of this herb is known to provide countless health uses, most important to this post being…
Category: Health
Bacopa Monnieri (Brahmi) Effective High Blood Pressure Treatment
High blood pressure is a prevalent ailment in which the long-term force of the blood against the artery walls is high enough that it may at some point cause health issues, such as heart disease…
Traditional Chinese Medicine Gaining Acceptance In the Western World
Ancient Chinese strongly believed that humans are miniature versions of the greater world, and are connected to with mother nature and dependent on its properties. Balance between health and wellness and illness is a crucial…
Cordyceps Mushrooms Help You Lose Weight
It’s long been known that fungi have a wide range of benefits for the body, spirit, and mind. Functional fungi — kinds of fungi understood to have health and wellness benefits above and beyond their…
Barley Grass Provides an Incredible Array of Health Benefits
Most people have heard of barley as a grain used as an ingredient in some breads and beers. But before a barley plant arrives at the grain phase it’s a grass that health-minded people use…
Krill Oil Relieves Period Pain and Symptoms of PMS
Premenstrual syndrome has a wide range of symptoms and signs, including mood swings, sensitive breasts, food cravings, fatigue, irritability and depression. It’s approximated that about 8 of every 10 menstruating women have deal with some…
Resveratrol Helps With Diabetes Management and Prevention
Diabetes mellitus is a chronic disease that leads to health problems as a result of insulin deficiency, insulin resistance or a combination of both. It is a major health challenge of great significance everywhere the…
Increase Your Cognitive Powers With Foods Considered Nootropics
The supplement trade is big business — in just the USA alone buyers invest in excess of 30 billion dollars on nutritional supplements annually. About 3.2 billion dollars of this total is spent on one…
Chlorella Supplements Benefit the Immune System and More
Chlorella is a dark green algae that thrives primarily in freshwater in Japan and Taiwan. This algae is nutrient-packed — it’s packed with vitamins, protein, good fats, and antioxidants. As a result of this, this…
Turmeric Provides Arthritis and Joint Pain Relief
Arthritis, an inflammation of the joints and can lead to chronic discomfort, affects many millions of people across the world. Apart from arthritis there are other health challenges that will cause pain in the joints….