Insects have been a staple food source in many cultures for centuries, but are now gaining recognition as a sustainable and economically viable alternative protein source in Western societies. With the world population projected to…
Category: Health
The Science of Humor and the Impact of Laughter on Physical and Mental Health
Humor and laughter are integral parts of human life, and they serve a much greater purpose than just being a source of entertainment. Research has shown that humor and laughter have numerous physical and mental…
Nootropics Like NAD Improve Brain Function
We all want to focus longer, think faster, and be more creative, and some say these substances may be the answer. But are supplements or drugs appropriate sources? As professionals and aging baby boomers alike…
How You Can Get Excited About Becoming Healthy
Being healthy can be a struggle. It is a constant decision to better yourself in the long run and give up that instant gratification. To work toward feeling better and looking better is a constant…
Creating a Healthier and More Enjoyable Workplace
As a working professional, your personal wellness is in your best interest — for reasons beyond the obvious. Healthy employees are happier, more motivated and less costly (due to decreased health insurance costs and less…
Super Simple Strategies for Getting Healthy
Getting healthy is something many Americans are looking to do in the new year, but this is often easier said than done. For some, finding a way to get good rest, exercise daily, and cope…