Being healthy can be a struggle. It is a constant decision to better yourself in the long run and give up that instant gratification. To work toward feeling better and looking better is a constant…
Category: Editor’s Pick
Creating a Healthier and More Enjoyable Workplace
As a working professional, your personal wellness is in your best interest — for reasons beyond the obvious. Healthy employees are happier, more motivated and less costly (due to decreased health insurance costs and less…
Simple Solutions for Reducing Your Household Expenses
Having been a stay-at-home mom for three years, I think I do a good job of saving our family money — we shop at discount grocery stores, don’t have expensive gym memberships and use energy…